Our favourite Immune Boosting Remedies this Cold and Flu Season
The immune system is the body's natural defence against infection. It keeps a record of every germ it has defeated so that it can recognise and destroy it if it enters the body again. Abnormalities of the immune system can lead to allergic diseases, immunodeficiency and autoimmune disorders.
The immune system is not a single entity. The main components include white blood cells, lymph nodes, spleen, bone marrow and thymus. To function well, the whole system requires balance and harmony.
Everything we do will either strengthen or weaken our immune system. Certain lifestyle factors such as nutritional deficiencies, lack of or poor-quality sleep, stress, pollutants, toxins and heavy metals, alcohol consumption and smoking all contribute to a weakened immune system.
There are many natural remedies available to us that will boost our immune system and give our bodies the strength they need to help prevent illness.
Some of our favourites at Only Pure include
PPC Herbs Immune Plex Improve and support immune functions, helps the body adapt to stress and relieve symptoms of cold and flu.
Comvita Olive Leaf Extract A powerful antioxidant with 5 x antioxidant activity than Vitamin C. Studies show that the extract interfered with a viral infection becoming established and or spreading.
Botanika Blends Green Alchemy A potent nutrient dense blend rich in antioxidants, vitamins and minerals plus the added bonus of probiotics.
KiwiHerb Children’s Echinature Maintains Health Immune function and may reduce the severity and duration of colds.
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