Guduchi or Giloy – Tinospora cordifolia, an ayurvedic herbs used widely in many ayurvedic classical formulas. Commonly used to balance healthy blood sugar levels, inflammation, and immune system support.
One of the recent studies suggested that Guduchi is as potent herb as spirulina in flighting the recurrent allergies.
One of the early studies suggested that using Guduchi helps in managing sugar levels among the diabetes patients, helps in reducing the absorption of sugars in the food at the intestine. Also have protective role in diabetes complications.
Guduchi may have similar action as monoamine oxidase inhibitor and play role in increasing catecholamines levels, also contains phytoandorgen, aids in protecting against radiation induced DNA damage.
Adult dose: extract of stem (5% bitters) can take 1000mg per day or 300mg three times per day.
Ayurvedic Dose: can consume 10-15grms once per day after food.
Rasayana and immune support
Rasayana, a Ayurvedic term means “nourishment” to all seven dhatus (tissues) in the body, essentially which provides the nutrition to the physical body and promotes general health wellbeing.